Maya mapped her loudest senders, created a VIP shortlist, and batched the rest. She added a post‑meeting note template and a three‑minute daily review. After seven days, unread counts stabilized, reschedules dropped, and teammates noticed her calmer presence during tight sprints.
Steal these structures: a finance-forwarding rule with label and auto-acknowledge, a newsletter bundler with timed surfacing, a calendar buffer that rejects conflicts, and a polite no‑agenda decline. Each takes minutes, pays daily, and teaches lessons you will reuse everywhere.